Build your MILLION DOLLAR BODY
You don’t need another diet.
You need a system that matches your ambition.
Most people have been conditioned to believe performance equals weight loss or aesthetics only.
AT SUPRA HUMAN, WE KNOW PERFORMANCE IS THE SCIENCE OF BUILDING A BODY CAPABLE OF
SUSTAINING YOUR AMBITION.
NUTRITION ENGINEERING
BEHAVIOR MODIFICATION
REAL ACCOUNTABILITY SYSTEM
Meet the Experts Behind Your Transformation
ASHLAN NELSON
Certified Personal Trainer & Competitive Athlete
Ashlan Nelson is a certified personal trainer, group fitness instructor, and nationally competitive bikini athlete in her 40s, with decades of lived experience navigating training, discipline, and body composition through multiple seasons of life.
Her work is grounded in:
Intelligent strength training
Sustainable body composition change
Habit formation that fits real life
Embodiment and long-term confidence
Ashlan understands firsthand how the body changes with age, stress, hormones, and lifestyle demandsespecially for women.
She bridges the gap between knowledge and execution, helping clients rebuild trust in their body and create routines they can maintain for years, not weeks.
WALLACE NELSON
Lifestyle Medicine & Metabolic Health Specialist
Wallace Nelson brings doctorate-level training in nutrition and naturopathic wellness, paired with a Harvard Medical School certification in Lifestyle Medicine, to his work with adults seeking lasting health transformation.
His expertise sits at the intersection of:
Metabolism and metabolic adaptation
Hormonal health and stress physiology Bullet List 3
Sleep, recovery, and energy regulation
Sustainable behavior change
Over years of hands-on coaching, Wallace noticed a consistent pattern: disciplined, high-functioning adults doing everything they were told, yet seeing little return.
Most plans ignore biology, age, and lifestyle context. Wallace’s work focuses on identifying why the body is responding the way it is and rebuilding health at the systems level, not through restriction, but through precision.
THE NEXT STEP
The next step is simple. Fill out an application.
Your answers allow us to understand your performance demands, your lifestyle, your workload, your goals, and what will be required to architect the system your life actually needs.
If you’re ready for a human performance system built for the life you lead… apply now
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